Time to Jam! @IndieJamsLA releases Reggae Jam Sat 6/17 @hyperslow DJ @selecta7 

This is going to be so fun!  Here’s the line up of activities:

Catch the Yoga class with reggae music at 6PM at Hyperslow at 487 South Fairfax in Los Angeles!  

Then at 7PM jam out with a special featured band providing us with live music. DJ @Selecta7 will keep us dancing until the night ends around 10:30pm!
So excited to taste the Reggae Jam custom beverages, sample the new flavor and get down on some delicious homemade Caribbean food from @oziskitchen 

It’s all about community so we will be mixing and mingling with old and new friends!  See you there!

FREE RSVP below. Space is limited so be sure to rsvp.  https://www.eventbrite.com/e/indie-jams-la-reggae-jam-release-party-617-tickets-34832210078


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Last Tuesday was my birthday so I had a play day. Don’t get me wrong I love to celebrate, but usually it’s a very vulnerable time of year as well. To get my mind off of turning another year “wiser,” I had a potluck jam session at my house. Along with the international cuisine, everyone brought so much love, support and talent in the room. I can’t tell you how many people have touched my life through their gifts and talents.

This morning I am staying close to those those thoughts and reading the notes they wrote on the gratitude tree which is still in my hallway. I can only imagine my roommate is probably wondering what time this year the presents and cards will be stripped from the walking area.

Think I will treat myself to a day of appreciation. Join me.